In this episode of Elevate with Noé, we dive into how ambitious women can elevate their personal relationships by transforming chaotic, toxic friendships into healthy, nurturing ones. Host 'Noé' reconnects with her friend Giuliane (Giu), a social media manager and content creator, to explore the journey from trauma-bound circles to supportive, goal-driven friendships.
They discuss how trauma influences behavior but does not excuse harmful actions, emphasizing that peace and calm in friendships are vital and empowering. Giu shares insights about red flags such as the absence of 'girl code,' constant negativity, and boundary misuse, helping listeners identify toxic patterns. This conversation aims to inspire ambitious women to elevate their social circles, fostering connections that respect love languages, encourage growth, and create space for evolving friendships.
**DISCLAIMER** (1) we had some technical issues with the host's microphone, therefore it's normal if you hear some glitch sounds or if her voice is not as loud as our guest. We did our best to enhance her voice. (2)This is the first episode that will be split in two parts.
(3)Also, keep in mind this episode was recorded in October 2025.
Thank you for understanding!
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Host's IG: @noemicollive
Guest's TikTok: @onlygiuu
⏰Chapters Markers:
00:27 Healthy Friendships And Outgrowing Toxicity
07:32 Red Flags And Draining Friend Groups
14:40 Keeping Tabs Friends
17:44 Uplifting Best Friend Energy
23:09 Peaceful Healthy Friendships
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